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Showing posts from 2013

In Summary...

Help.

I've been such a fan of "Super Soul Sunday", watching it with my trusty journal as I let myself learn and re-learn wisdom from some amazing speakers. Recently I watched an episode where Anne Lamott was featured, talking about her new book (which I have not read), but I was so inspired by her comment about the "three essential prayers": Help, Thanks, and Wow, realizing that much of 2013 can be summarized in those three prayers.

I need help.

Help.

Help me.

That's where the beginning of 2013 took me. I took this year to be quiet, to break away from virtually everything that took me away from my family or deep healing from old stories. As 2012 was coming to an end, I was given a message that it was time for me to take a break. I didn't know what it was going to look like per se, but I knew that I needed this time to just process with my training, my healing, coming back to roots of dreams that were waiting for the cobwebs to be wiped away... what I go…

Emerging through the Bear Cave

I've realized that for probably the first time in a while, if not ever, I don't know how to rewind. That's actually a good thing. I can reflect, but reflection isn't the same as rewinding. It doesn't hold the same essence of potential turmoil or self-doubt where the "what if" monster emerges her ugly head with tainted words creeping up the shoulder. It's not to say that the "what if" monster is gone, because she isn't. She's still there, but her role is taking on a more curious tone than she would have permitted before. She's been quiet during this seasonal time in the Bear Cave, as have I, and as Imbolc approaches, I feel the quickening steps of the light shining in the cave, and my eyes scrunch up from the deep sleep I've permitted myself.

This retreat time within the Bear Cave has been sensational. I have uncovered sooo much about myself in this secluded time, and my awareness is quite sharp, perhaps the sharpest it's …